Relationships and Intimacy Healing
Therapy enhances self-awareness, fosters personal growth, and improves relationships. We start with the relationship with yourself and discover any blocks that are guarding you from deeper intimacy. Through trauma therapy, inner child work, and relational healing, we can help you take active steps toward the relationships you want in your life.
Couples/Relationship
Counseling
Recovery from Childhood
Sexual Abuse
Walk and Talk Therapy
in Nature
Strengthen the bond with your partner through couples counseling. Learn effective communication strategies, find understanding in your differences, resolve conflicts, and deepen your connection for a more fulfilling relationship.
Facing childhood sexual abuse is painful and can be scary at any age. Together we can cautiously find healing for our younger parts, make sense of current patterns of behavior and create safety in the body. EMDR can be used to lower emotional distress around traumatic memories.
Walk and talk therapy in nature combines physical activity with the calming effects of the outdoors. This helps individuals feel more relaxed and open, fostering deeper conversations. The fresh air reduces stress & enhances well-being, while movement can aid in processing thoughts effectively.